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The 2019 NDWCC is Bringing the Heat!
October 9, 2019
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Veteran Business Boot Camp Arrives in Ottawa to Help Former Armed Forces Members Build New Careers
October 9, 2019
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The NCTR Recognizes the Children Who Never Came Home
October 9, 2019
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Fitness
Fitness
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World Champion Makes CAF Proud in Costa Rica
September 12
Fitness
Learn to Run – New Training Program to Start at NDHQ(Carling)
July 12
Fitness
Bringing Fitness to the Playground with “SUPERPARENT Workouts”
May 17
Fitness
Optimal Performance Pyramid: What Level Are You?
May 17
Fitness
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Be Active This May and Get Your Steps Up
May 17
Fitness
Increase Your Fitness Level by Training on Turf Flooring
May 10
Fitness
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Kemptville Athlete and DND Employee to Represent Canada at Pole Sport World Championships in Finland
May 08
Fitness
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Functional Training Benefits: Why You Should Be Using More Free Weights and Fewer Machines
April 09
